Two Gals and a Glass Half Full

Why YOU Need to Set Daily Goals with Dr. Bobbie and Dr. Jess

Join us on the latest episode of 2 Gals and a Gals Half Full as hosts Dr. Bobbie and Dr. Jess Explain the importance of Daily Goal Setting, and how these Daily Goals could Determine Long Term Goals!
Join the conversation and be part of the community that believes in the power of enduring connections. Subscribe now and Comment your favorite memory of your own long lasting friendships or relatable moment form this episode! #commentbelow #subscribe
Social Medias: Instagram: https://www.instagram.com/twogalsandaglasshalffull/
Facebook: https://www.facebook.com/twogalsandaglasshalffull/reels/
Dr. Bobbie and Dr. Jess's In Clinic Care
https://www.livehealthyjax.com/
https://www.levelupptwellness.com/

HOW to Build Friendships and Relationships to be Long-lasting | How Dr. Bobbie and Dr. Jess Met

Join us on the latest episode of 2 Gals and a Gals Half Full as hosts Dr. Bobbie and Dr. Jess take a trip down memory lane to share the heartwarming tale of how their incredible friendship blossomed into a powerful partnership. In this special episode, the dynamic duo opens up about the moments that brought them together and the secrets behind maintaining a lasting bond.
Join the conversation and be part of the community that believes in the power of enduring connections. Subscribe now and Comment your favorite memory of your own long lasting friendships or relatable moment form this episode!  #commentbelow #subscribe
Social Medias:
Instagram: https://www.instagram.com/twogalsandaglasshalffull/
Facebook: https://www.facebook.com/twogalsandaglasshalffull/reels/
Dr. Bobbie and Dr. Jess's In Clinic Care:
https://www.livehealthyjax.com/
https://www.levelupptwellness.com/
 

Breaking down GOALS: How to Simplify your Goals

Join us on the latest episode of 2 Gals and a Gals Half Full as hosts Dr. Bobbie and Dr. Jess dive into the world of Goal Setting right before 2024. In this episode we will be simplifying long term goals to make them feel ACHIEVABLE!
Join the conversation and be part of the community that believes in the power of enduring connections. Subscribe now and Comment your goals for 2024!
Click here for our step-by-step guide for a year of finding and achieving your goals.
https://www.2-gals.com/offers/2XYaMFkk/checkout
Click here for our Big GOALS Action Plan Set
https://www.2-gals.com/offers/feYmySdJ/checkout
Use Code: YAY2024 code for 30% off at checkout until 12/31/23
#commentbelow #subscribe #goalsetting #podcast
Social Medias:
Instagram: https://www.instagram.com/twogalsandaglasshalffull/
Facebook: https://www.facebook.com/twogalsandaglasshalffull/reels/
Dr. Bobbie and Dr. Jess's In Clinic Care
https://www.livehealthyjax.com/
https://www.levelupptwellness.com/
 

Goal Setting to Change your Life in 2024 with Dr. Bobbie and Dr. Jess

In this Podcast Episode Dr. Bobbie and Dr. Jess talk about areas of life where setting goals will be beneficial to your success.
Join the conversation and be part of the community that believes in the power of enduring connections. Subscribe now and Comment your favorite memory of your own long lasting friendships or relatable moment form this episode! #commentbelow #subscribe
Social Medias: Instagram: https://www.instagram.com/twogalsandaglasshalffull/
Facebook: https://www.facebook.com/twogalsandaglasshalffull/reels/
Dr. Bobbie and Dr. Jess's In Clinic Care https://www.livehealthyjax.com/
https://www.levelupptwellness.com/

Relationships Through life: Importance and Benefits!

Dr. Bobbie and Dr. Jess, who delve into the intricate tapestry of relationships throughout various stages of life and across every aspect of our existence.
Discover how to strengthen bonds, resolve conflicts, and create lasting, meaningful connections in today's fast-paced world. Whether you're seeking tips for building a strong foundation, reigniting the passion in your marriage, or understanding the dynamics of love at any age, Dr. Bobbie and Dr. Jess have you covered.
 
Instagram: https://www.instagram.com/twogalsandaglasshalffull/   TikTok: https://www.tiktok.com/@twogalspodcastclips
#relationships #family #podcast #guidance #wellness #knowledge #parenting #parentingtips

Functional Medicine Doctor Speaks about her Experiences as a Breast Cancer Survivor.

In this Episode Dr. Bobbie and Dr. Jess dive deep into the world of breast cancer, its diagnosis, treatment, and the power of functional medicine. Our guest, Dr. Buckley, is not just a medical professional but also a breast cancer survivor who has triumphed over the disease and has channeled her experiences into the world of functional medicine.
Dr. Buckley graduated from the University of Miami School of Medicine and completed her residency at Jackson Memorial Hospital/University of Miami Pediatric Residency Program. Her life took an unexpected turn in 2009 when she was diagnosed with breast cancer. Her personal journey battling this illness sparked a profound interest in the field, leading her to become an advocate for breast cancer awareness, research, and innovative treatments.
For more information about Dr. Buckley:
Julie A. Buckley, MD, IFMCP                                                  Pediatric Partners of Ponte Vedra, PA                www.pppvonline.com
Link to Dr. Buckley’s Book: https://amzn.to/3Fd3qJM
Cancer Recipe Book: https://amzn.to/45snEKf
Dr. Buckley’s Foundation: https://www.ifm.org/about/profile/julie-buckley-md/
 
Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.
 
Follow us on Social Media!                                                              Instagram: https://www.instagram.com/twogalsandaglasshalffull/ Facebook: https://www.facebook.com/twogalsandaglasshalffull/ Tiktok: https://www.tiktok.com/@2galspodcast
 
#podcast #breastcancer #twogalsandaglasshalffull #breastcancerawareness #breastcancer #bca #pinkoctober #cancersupport #cancerawareness #healthandwellness #WomenHealth #earlydetection #survivorstories #cancerprevention #breastcancerfighter #mammograms #cancerresearch #podcastepisodes #CancerDiscussion #cancereducation #podcastcommunity #womenempowerment #CancerSupportGroup

What is Lymphedema? How do we manage it?

Join Dr. Bobbie and Dr. Jess for this insightful conversation that aims to demystify lymphedema diagnosis and provide invaluable insights for patients and medical practitioners. Don't forget to hit that subscribe button and ring the notification bell to stay updated with our latest episodes!
If you or someone you know has been affected by lymphedema, this episode is a must-listen. Together, let's raise awareness and empower individuals to live their best lives with lymphedema. #LymphedemaDiagnosis #HealthcarePodcast #LymphedemaAwareness #breastcancerawareness #breastcancer #podcast #october #stayhealthy #knowledge
In order to find a trained Physical Therapist in your area:
Look for a therapist that has the letters behind their name (CLR) Lymphedema Certified Therapist
Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

Breast Cancer Awareness: A Glimpse into what happens

Listen as Dr. Bobbie interviews Dr. Jess in order to learn more about her subspecialties within Physical Therapy regarding Oncology and Lymphedema Treatment. Follow along and learn about what patients experience from the point of diagnosis through the various treatments they may participate in. Then learn why lymphedema, shoulder pain, axillary cording, myofascial pain syndrome are all potential diagnoses that can be experienced by those going through Breast Cancer treatment and how a trained Physical Therapist can help.
In order to learn more about Dr. Jess and her practice, Core Essentials Physical Therapy & Wellness go to www.livehealthyjax.com
In order to find a trained Physical Therapist in your area: Oncology trained therapist: https://pori.memberclicks.net/find-pori-therapist#/
Look for a therapist that has the letters behind their name (CLR) Lymphedema Certified Therapist
Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.
Also follow and subscribe to be notified with new content from 2 Gals!
Apple Podcasts: https://podcasts.apple.com/us/podcast/two-gals-and-a-glass-half-full/id1610061002
Facebook: https://www.facebook.com/twogalsandaglasshalffull
Instagram: @twogalsandaglasshalffull
#twogalsandaglasshalffull #2gals #breastcancerawareness #BreastCancerAwarenessMonth #lymphedemaawareness #lymphedematherapy#lymphedematreatment #myofascialtherapy #shoulderpain #axillarycording #YouDeserveMore #podcast

Needles, Pain Relief, and Healing: The Differences Between Acupuncture and Dry Needling

Make Sure to Subscribe and Comment something you learned from this months Topic on Pain!
Discover how Dry Needling, a modern therapeutic technique, can target stubborn knots, alleviate pain, and rejuvenate your body.
Join the conversation in the comments section below. Share your thoughts, questions, and experiences with Dry Needling, and let's build a vibrant community of wellness enthusiasts together. Don't forget to hit that subscribe button and ring the notification bell if you're as intrigued as we are! 🛎️ - #dryneedling #acupuncture #wellnessjourney #subscribenow

Acute Vs. Chronic Pain? with Dr. Bobbie and Dr. Jess

Welcome to the 2 Gals and a Glass Half Full Podcast with Dr. Bobbie and Dr. Jess!
Dr. Bobbie and Dr. Jess delve deep into the intricate world of pain, unraveling the enigmatic differences between acute and chronic pain. Whether you're a healthcare professional, a chronic pain sufferer, or simply curious about the complexities of pain perception, this episode is a must-listen.
Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.
 Also follow and subscribe to be notified with new content from 2 Gals!
 Podcast Facebook: https://www.facebook.com/twogalsandag...
Instagram: @twogalsandaglasshalffull
YouTube: https://www.youtube.com/watch?v=rs2iqdElGIA