Two Gals and a Glass Half Full
We are two Physical Therapists, that are doing our best to keep our sanity and enjoy each day in this crazy life. We strive (most days) to live healthy, see our personal glasses as half full (somedays we have to round up for this one), and hope to share that perspective with you all. Who knows, maybe we can have some fun exploring the challenges to healthy living and finding creative solutions? Tune in with us for monthly mini series that will be released weekly to follow along the national narrative.
Listen on:
Episodes
Sunday Feb 27, 2022
Sunday Feb 27, 2022
Listen as we chat with Steve Hvalac, a personal trainer and gym owner, regarding the common misconceptions and barriers he sees with clients and himself personally. We all do it!
More about Steve can be found- https://www.facebook.com/BeyondMeasureTraining
Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider.
Sunday Feb 20, 2022
Sunday Feb 20, 2022
A chat about social outings and a smart watch to help fit movement into the week.
Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider.
Sunday Feb 13, 2022
Sunday Feb 13, 2022
Hear the "why" for Two Gals and a Glass Half Full.
Disclaimers: The information contained herein should not be used as a substitute for the advice of an appropriately qualified and licensed physician or other health care provider. The information provided here is for informational purposes only.
Sunday Feb 13, 2022
Sunday Feb 13, 2022
Let's explore how 150 min of movement in your week can give you the ultimate return on your time investment!
Your sanity is calling
We are two Physical Therapists, Dr. Jess and Dr. Bobbie, and we invite you to join our adventure by listening to weekly podcasts where we will chat about ways to stay healthy and interview people that have good tips and ideas to share.