Toxin-Free Living: Home Edition

Listen as we speak with Megan Mikkelsen from Detox by Design about decreasing the toxins in our homes and the little steps we can take to improve our health. Some examples of questions we will dive into are:

Why should we think about the products we bring into the home?

Why can't we trust marketing claims?

What ingredients should we look out for?

What is greenwashing and how to spot it.

 

A little about Megan:

“Health, the environment, and creating beauty in interiors have been my top interests since I was a teen. I went on to get my Masters of Public Health, had a 15+ year career in health education and made a mid-life switch to interior design. The blend of creating beautiful, happy, AND healthy homes is where my true passion lies.

When I become a mom, I dove head first into making our home healthier. I wanted to create a healthy and happy home for our family. Raising my daughters in an environment with minimal toxins - that’s the crux of my “why”. We live in a word of too much knowledge and it can be completely overwhelming to decipher what is truly healthy and green. At the same time we want to create comfortable and beautiful spaces at home. That’s why I created Detox by Design - to share toxin-free living strategies, providing the knowledge you need to make safer choices for your family while creating a beautiful home at the same time.

I share tips on how to easily and quickly detox and create beauty at home through my podcast Toxin-Free Talk. I also share tips in my Facebook group, Toxin-Free Talk, and on Instagram. I also share weekly tips in my email newsletter.”

To learn more about Megan and Detox by Design follow the links below!

Toxin Free Talk Podcast: https://www.detox.design/podcast

YouTube: https://www.youtube.com/@toxinfreetalk

Instagram: @themeganmikkelsen

Facebook: https://www.facebook.com/groups/toxinfreetalk

Website: https://www.detox.design

 

Interested in making some small changes for yourself? Make sure to subscribe and here are a few things we recommend:

Our Favorite Toxin Free Skin Care and Makeup: https://www.2-gals.com/crunchi

Virtual Exercise and Running Courses: https://www.2-gals.com/online-courses

 

Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

 

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To learn more about Dr. Jess’s In person practice, Core Essentials Physical Therapy & Wellness in Jacksonville Beach FL: www.livehealthyjax.com

 

To learn more about Dr. Bobbie’s in person practice, Level Up Osteopractic and Wellness in Naperville, IL: https://www.levelupptwellness.com