Meal Prep for the Win

Listen Dr. Bobbie and Dr. Jess talk about the benefits of meal planning, how to get started, and strategies to stay organized. Then follow along as they share their strategies to keep grocery bills low and decrease waste to keep the grocery budget as manageable as possible. 

 

If you are interested in learning more about the “Exercise, Where to Start?” and “Running Through Life” Class, please check our website to learn more.  www.2-gals.com 

 

Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

 

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