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Your sanity is calling

We are two Physical Therapists, Dr. Jess and Dr. Bobbie, and we invite you to join our adventure by listening to weekly podcasts where we will chat about ways to stay healthy and interview people that have good tips and ideas to share.

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Join us as we chat with Jada Helmer, a licensed mental health counselor, about female focused strategies for stress management and the importance of our own internal confidence.

Disclaimer: The information herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

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Join us as we chat with Jada Helmer, a licensed mental health counselor, about female focused strategies for stress management and the importance of our own internal confidence.

Disclaimer: The information herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

I Feel...Strong!

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