Are You Ready to Level Up? Discover the Power of an Accountability Partner!

In this episode of *Two Gals and a Glass Half Full*, Dr. Bobbie and Dr. Jess explore the transformative concept of having an accountability partner—what it is, how to find one, and the many benefits they bring to your personal and professional growth. Whether you're striving to achieve fitness goals, adopt healthier habits, or pursue new projects, having someone to share your journey can make all the difference. The hosts offer tips on identifying the right partner, setting goals together, and fostering a supportive relationship. Tune in to learn how accountability can propel you toward success and keep you motivated on your journey!

 

Looking to make small healthy changes? 

1. Subscribe to 2 Gals YouTube
2. Need help getting started with exercise? This course makes it easy! https://www.2-gals.com/online-courses
3. Get yourself some of the best toxin free skincare and makeup out there -  https://www.2-gals.com/crunchi
4. Try this laundry detergent! Toxin free and better for you plus the link gets you 10% off.
5. Read Atomic Habits for help making small changes. 

 

Disclaimer: The information contained herein should not be used as a substitute for the advice of an appropriately qualified health care provider.

 

Follow and subscribe!

Website: www.2-gals.com

Apple Podcasts: Two Gals and a Glass Half Full Apple Podcasts

Spotify: Two Gals and a Glass Half Full Spotify Podcast

YouTube: Two Gals and a Glass Half Full YouTube Podcast

Facebook: https://www.facebook.com/twogalsandaglasshalffull

Instagram: @twogalsandaglasshalffull

 

To learn more about Dr. Jess’s In person practice, Core Essentials Physical Therapy & Wellness in Jacksonville Beach FL: www.livehealthyjax.com

 

To learn more about Dr. Bobbie in Naperville, IL: visit https://www.levelupptwellness.com